Deprecated: Return type of Requests_Cookie_Jar::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Cookie/Jar.php on line 63 Deprecated: Return type of Requests_Cookie_Jar::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Cookie/Jar.php on line 73 Deprecated: Return type of Requests_Cookie_Jar::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Cookie/Jar.php on line 89 Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Cookie/Jar.php on line 102 Deprecated: Return type of Requests_Cookie_Jar::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Cookie/Jar.php on line 111 Deprecated: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated in /wordpress/wp-includes/Requests/Transport/cURL.php on line 345 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 40 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 51 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 68 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /wordpress/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91 Blog - Page 2 of 2 - Emergence Functional Nutrition
Running Your First 5k

Running Your First 5k

Keys to Successful Running Subscribe for Free Do you run (or walk) for exercise? I definitely won’t claim to know it all, but I have done my fair share of running. While never in track, I played volleyball and basketball in my jr. high and high school years. We ran A...
Collagen  – Beyond Beauty

Collagen – Beyond Beauty

Collagen – Beyond Beauty Subscribe for Free I think it is pretty safe to say that many understand that collagen plays a pretty important role in making our skin supple, nails strong and hair shiny. Did you also realize that collagen is the most abundant protein...
You Need More Balance

You Need More Balance

Just Put One Foot In Front of the Other Subscribe for Free No. Not that kind of balance. Well. You definitely need balance between your family life and work life, relationships and expectations, yada, yada, yada. But I’m talking about the pat-your-head,...
Mindfulness Isn’t Difficult

Mindfulness Isn’t Difficult

. . . We just need to remember to do it. – Sharon Saltzberg A Lot Has Been Said About Mindfulness Subscribe for Free A lot has been said about mindfulness – not just in the World of Wellness. From women’s magazines to corporate America, “we need to be more mindful”...
Water, Water Everywhere

Water, Water Everywhere

Why You Should Stop to Drink Subscribe for Free What is the difference between a grape and a raisin? Water! Water’s unique properties make it critical for basic cellular functions. Water accounts for up to 60% of your bodyweight and is a vital nutrient to the life of...
Chewing All Day Long

Chewing All Day Long

Chewing, Chewing All Day Long Subscribe for Free If you have seen Charlie and the Chocolate Factory more than once, you’re welcome. Good luck getting rid of that earworm. This week on Facebook, we’ve been talking about facing challenges and how we overcome them. I...
The Root of It All

The Root of It All

“All disease begins in the gut” ~Hippocrates Subscribe for Free Many would argue this is not literally true, yet it does hold great truth. Your “gut” entails everything from your mouth to your anus. This includes: ​ Mouth (teeth, tongue, salivary glands)...